Emily Compagno’s journey from the NFL sidelines to the Fox News studio is a testament to her multifaceted talents and determination. Born on November 9, 1979, in Oakland, California, Emily’s early life was marked by academic excellence and a passion for performance. She earned a B.A. in Political Science from the University of Washington and later a J.D. from the University of San Francisco School of Law .

While pursuing her legal career, Emily also embraced her love for dance and performance by joining the Oakland Raiders’ cheerleading squad, the Raiderettes, eventually becoming a team captain. Her role extended beyond the field as she served as an NFL Ambassador, promoting the league in China and visiting U.S. troops in Iraq and Kuwait

Emily’s legal career was equally impressive. She worked as a criminal defense attorney in San Francisco and held positions such as a federal managing attorney and Acting Director at the Social Security Administration. Her legal expertise spans various areas, including fraud, regulatory, and administrative issues .

In 2018, Emily transitioned to media, joining Fox News as a contributor and legal analyst. Her insightful commentary and dynamic presence led to her becoming a co-host of “Outnumbered” in January 2021 . She also hosts “The FOX True Crime Podcast,” where she delves into compelling criminal cases .

Beyond her professional achievements, Emily is known for her dedication to philanthropic causes, particularly those supporting U.S. veterans and law enforcement. Her book, “Under His Wings,” reflects her commitment to sharing stories of faith and service among American troops

Emily Compagno’s remarkable journey showcases her versatility and resilience, inspiring many as she continues to break new ground in media and beyond.